LIMITED TO 50 MEMBERS ONLY This Membership is for1- Keycard gym access 24/7 & Unlimited Sauna useDOWNLOAD OUR GYM Zen Planner APP ONCE YOU SIGN UP.You will get an email once you sign up. You will use this app to schedule any sauna sessions, classes or to cancel your membership. ONCE YOU SIGN UP, WE WILL CONTACT YOU or you can text us during business hours 8am to 6 pm M - FContact your PCP before and sauna use if you have any concerns or health issues. 45 min Max. Do not get into a sauna if you're dehydrated. Get Out of Sauna If You Feel DizzyMake sure you do your research on how to use a inferred sauna before you enter. Infrared saunas heat the body from within. This can provide several potential health benefits, includingImproved Circulation: Infrared saunas increase blood flow, which can help relax muscles, reduce pain, and improve cardiovascular health.Detoxification: Sweating induced by infrared saunas can help eliminate toxins from the bodyReduced Inflammation: Infrared heat can reduce inflammation, making it beneficial for conditions like arthritis and muscle soreness.Improved Skin Health: Infrared saunas can stimulate collagen production, leading to smoother, more youthful-looking skin.Relaxation and Stress Relief: The heat and warmth of infrared saunas can promote relaxation and reduce stress levels.Improved Sleep: Infrared saunas can help regulate body temperature, which can improve sleep quality.Boost in Immunity: Infrared saunas may stimulate the immune system, making the body more resistant to infections.Other Potential Benefits: Some studies suggest that infrared saunas may also help improve blood pressure, reduce cholesterol levels, and promote weight loss.Additionally, individuals with certain health conditions, such as heart disease or low blood pressure, should consult with a doctor before using an infrared sauna.The Warehouse Gym is not responsible for your use of this sauna.