July 2025

Sun Mon Tue Wed Thu Fri Sat
29
30
1
2
12PM Abs & Cardio (0/4)
1PM Full Body Fitness by Coach James (0/4)
3:30 PM Full Body Fitness by Coach James (0/4)
3
4
11AM Legs & Booty (0/4)
12PM Abs & Cardio (0/4)
1PM Full Body Fitness by Coach James (0/4)
5
6
7
12PM Abs & Cardio (0/4)
1PM Full Body Fitness by Coach James (0/4)
3:30 PM Full Body Fitness by Coach James (0/4)
8
9
12PM Abs & Cardio (0/4)
1PM Full Body Fitness by Coach James (0/4)
3:30 PM Full Body Fitness by Coach James (0/4)
10
11
11AM Legs & Booty (0/4)
12PM Abs & Cardio (0/4)
1PM Full Body Fitness by Coach James (0/4)
12
13
14
12PM Abs & Cardio (0/4)
1PM Full Body Fitness by Coach James (0/4)
3:30 PM Full Body Fitness by Coach James (0/4)
15
16
12PM Abs & Cardio (0/4)
1PM Full Body Fitness by Coach James (0/4)
3:30 PM Full Body Fitness by Coach James (0/4)
17
18
11AM Legs & Booty (0/4)
12PM Abs & Cardio (0/4)
1PM Full Body Fitness by Coach James (0/4)
19
20
21
12PM Abs & Cardio (0/4)
1PM Full Body Fitness by Coach James (0/4)
3:30 PM Full Body Fitness by Coach James (0/4)
22
23
12PM Abs & Cardio (0/4)
1PM Full Body Fitness by Coach James (0/4)
3:30 PM Full Body Fitness by Coach James (0/4)
24
25
11AM Legs & Booty (0/4)
12PM Abs & Cardio (0/4)
1PM Full Body Fitness by Coach James (0/4)
26
27
28
12PM Abs & Cardio (0/4)
1PM Full Body Fitness by Coach James (0/4)
3:30 PM Full Body Fitness by Coach James (0/4)
29
30
12PM Abs & Cardio (0/4)
1PM Full Body Fitness by Coach James (0/4)
3:30 PM Full Body Fitness by Coach James (0/4)
31
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2